Given the same circumstance or event, why is it that some people struggle, and others use the experience to grow and thrive—also known as resiliency?

This workshop explores this dynamic and what we can learn from those who are successful at surviving whatever life throws their way. The good news is that resiliency can be learned, and participants will leave with tips and techniques for maximizing their own resiliency and positively influencing the resiliency of those around them.

Email wellness@touro.edu to receive the Zoom link.