Stop Surviving, Start Thriving: Your Toolkit for Mental Wellness
November 10, 2026 8:00pm – 9:00pm ET
11/10/26 8:00 PM
11/10/26 9:00 PM
Stop Surviving, Start Thriving: Your Toolkit for Mental Wellness
Zoom
Stop Surviving, Start Thriving: Your Toolkit for Mental Wellness
Student Mental Health Services
Zoom
This student webinar is offered to all Touro undergraduate students by the Office of Student Mental Health Services.
Join us to discover practical ways to manage stress, anxiety, and perfectionism — plus tips for better sleep, nutrition, and balance. Through quick self-checks, hands-on tools and fresh perspectives, you’ll learn how to stay grounded and in tune with yourself so you can thrive — not just survive — college life.
Facilitated by Alexander Masurovsky and Nekemma Senior
Registration is limited. Email wellness@touro.edu to get the Zoom link.
